What IS Wellness Coaching?

Wellness Coaching happens when a person, who is trained in the 8 dimensions of Wellness, and who has had a significant amount of experience growing each of those in their own life, can come alongside a person to help educate, plan, encourage and support them in their own wellness journey. The best Wellness Coaches have a “bit of skin in the game” as they have once been exactly where you are and know what it takes to move forward in your journey of recovery and growth. While we all will have a unique path to travel, we do share some of the same milestones. While working towards self-set goals throughout the 8 dimensions of wellness your Wellness Coach will be with you every step of the way. Whether you need motivation, advice, encouragement or a sounding board: your coach is there for you.

What about Intuitive Coaching?

So glad you asked! That’s where the conduit part comes in. As each person is unique, as well as their path to follow, so is their message, intent, and purpose from the Universe, God, Great Spirit, or Creator. Our job is to listen with you for that still, small voice. We believe that when you open yourself to the gifts that are meant for you, the essence simply flows through you. You are merely a conduit of the magnificent power of the Universe, God, Great Spirit or Creator. Intuitive Coaching means listening for God to give direction. Spirituality is often overlooked in Wellness, though it is vital for health and well-being. Conduit Wellness takes a special interest in spiritual wellness as we believe it directly relates to all other dimensions and is neglected by other health and wellness industries.

What Wellness Coaching is NOT: Wellness Coaching is not therapy. Though we do work in the dimension of emotional health, it is as a peer support role as someone who has overcome and continues to best their own mental health issues. We are not licensed therapists.